About Us - Jade Bastion Chronicle Fitness

How It All Started

Look, I'll be real with you - I wasn't always the fitness person. Back in 2012, I was working some dead-end office job, couldn't climb a flight of stairs without getting winded, and my back was constantly killing me. I thought that's just how life was gonna be, you know?

Then my doctor gave me the wake-up call. Either change something or deal with serious health issues down the road. So I walked into a gym for the first time in years, scared out of my mind, feeling like everyone was judging me.

But something clicked. Not immediately - took me months to figure things out. I learned that strength training wasn't about getting huge or showing off. It was about building a foundation for life. About being able to play with your kids, move furniture without throwing your back out, or just feeling confident in your own skin.

That journey changed everything for me, and in 2018, I opened Jade Bastion Chronicle Fitness because I wanted to create the gym I wish I'd found back then - no intimidation, no BS, just honest work and real results.

The Journey Timeline

Every milestone tells part of our story

2012 - The Wake-Up Call

Started my own fitness journey after hitting rock bottom health-wise. Learned what it actually means to build strength from scratch.

2015 - Getting Certified

Got my personal training certifications and started helping friends. Realized coaching was what I was meant to do all along.

2018 - Opening Day

Opened Jade Bastion Chronicle Fitness in a small 2,000 sq ft space on Robson Street. Just me, some basic equipment, and a dream.

2020 - Pivoting During Tough Times

When the world shut down, we adapted. Virtual training, outdoor sessions, whatever it took to keep our community strong.

2022 - Expansion & New Programs

Doubled our space, added nutrition coaching, and brought on three more coaches. Still feels surreal sometimes.

2025 - Today & Beyond

Over 300 members strong and still growing. But we haven't lost sight of what matters - helping regular people discover their strength.

Our Mission

We're here to help regular folks discover what their bodies can actually do. Not through gimmicks or quick fixes, but through solid strength training and functional movement that translates to real life.

Whether you're picking up a barbell for the first time or you've been training for years, we meet you where you're at. No judgment, no pressure - just a supportive community and coaches who genuinely care about your progress.

We believe strength isn't just physical. It's the confidence to try new things, the resilience to push through challenges, and the self-belief that comes from proving to yourself that you're capable of more than you thought. That's what we're really building here.

What Our Members Say

Real people, real results, real talk

"I walked in here thinking I was too old to get strong at 52. Six months later, I deadlifted more than my bodyweight and honestly felt like a superhero. The coaches here don't treat you like a number - they actually remember your name and what you struggled with last session."

Sarah M.

Member since 2021

"After years of dealing with lower back pain from sitting at a desk, functional training here literally changed my life. I can play with my kids now without worrying I'll throw something out. Plus the group classes are actually fun, which I never thought I'd say about working out."

Marcus T.

Member since 2020

"I've been to other gyms where I felt completely lost and intimidated. Here? Everyone's just focused on their own journey and super supportive. The personal training program helped me nail down form before jumping into group classes. Best investment I've made in myself."

Jennifer K.

Member since 2023

"The nutrition coaching alongside the training was a game-changer. I wasn't eating nearly enough for the work I was putting in. Down 35 pounds but way stronger than when I started. The coaches here actually know their stuff and aren't trying to sell you some BS supplement line."

David R.

Member since 2022

Our Values

No Ego Zone

Leave the attitude at the door. We're all here to work hard and support each other, whether you're lifting 45 pounds or 405.

Progress Over Perfection

We celebrate the small wins. Adding 5 pounds to your squat or finally nailing that movement pattern you've been working on - that's what matters.

Education First

We teach you why you're doing something, not just what to do. Understanding the method helps you train smarter and safer.

Community Matters

Some of our members have become genuine friends outside the gym. That's the kind of environment we're building - people who genuinely root for each other.

Ready to Start Your Journey?

Come check us out. First session's on us - no strings attached, no high-pressure sales pitch. Just a chance to see if we're the right fit for you.

Get Started Today

Our Story